Pilates; Body in Motion is by many considered to be the best Pilates workout book to date. The book has a good and extensive introduction- section where it explains all the most important concepts you need to know about before starting a pilates workout. The introduction includes the history of pilates, the benefits of pilates, the language of […]

What is Gray’s Anatomy

You may be more familiar with Grey’s Anatomy as made famous by the TV show, however, in this article Gray’s Anatomy refers to the most extensive Anatomical Atlas ever assembled. This work is widely used when educating students of healthcare professions all over the world. For physical therapists detailed knowledge of anatomy […]